The Benefits of Drinking Moringa Tea

If you are looking to add a nutritional and delicious drink to your diet, then Moringa tea will be right up your street. It is made from the leaves of the Moringa oleifera plant, which is sometimes referred to as the ‘horseradish tree’ or even ‘the miracle tree’. Its earthy flavor is similar to that of green tea, though is somewhat less bitter.

For thousands of years, Moringa leaves have been used in parts of Southeast Asia for their range of health benefits and as a means of treating diseases. Today, Moringa tea is becoming more and more popular in the United States. In this blog post, we’ll outline exactly what its health benefits are and why you should consider adding it to your daily diet.

It’s Rich In Antioxidants

Antioxidants are vital for our bodies as they act against free radicals, which can be harmful to the body. Antioxidants help to combat chronic diseases such as type 2 diabetes and heart disease.

So, you’ll be happy to hear that antioxidant plant compounds are founded in the leaves of Moringa oleifera. Studies show that seven grams of moringa leaf powder taken daily over the course of three months can significantly increase our body’s blood antioxidant levels.

A Source of Vitamins & Minerals

Moringa tea is packed with a wide range of important vitamins and minerals. These include healthy amounts of protein, vitamins A, B6, and C, iron, riboflavin, and magnesium.

Given that many western diets are lacking in such vitamins and minerals, the addition of Moringa tea to your diet can help to ensure you receive these essential nutrients.

It Can Help Reduce Inflammation

Enough though inflammation is a natural response from our bodies to an injury or infection, prolonged inflammation can be a major health issue. It can lead to conditions such as cancer and heart disease.

Research has shown that Moringa oleifera may have anti-inflammatory properties. While this is yet to be tested in humans, animal and test-tube studies have shown much promise.

Lowers Blood Sugar Levels

A number of studies have indicated that Moringa oleifera may help to lower blood sugar levels. This is good because having high blood sugar raises the risk of a range of serious health problems such as heart disease.

If you want to add Moringa tea to your daily diet, check out our shop here and discover our wide range of great products.

Discover the Benefits of Moringa Tea With Pura Moringa

This article has only begun to scratch the surface when it comes to the health benefits of Moringa tea. If you are looking to improve your lifestyle with a great-tasting drink that you can consume at any time of the day, Moringa tea from Pura Moringa will be perfect for you.

Like this blog post on the health benefits of Moringa tea? Be sure to check out other great articles on the rest of our blog today.