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Moringa for Athletes: A Beginner’s Guide

The moringa tree is indigenous to the Himalayan region around Northern India and Nepal. Humans have used the extracts from the tree for at least 2,000 years. Moringa is incredibly nutrient-dense and has numerous benefits for human health. This miracle plant is especially beneficial for athletes and those who take part in strenuous exercise. Want to […]

Moringa Controls Hypertension? What to Know

Hypertension is a prolific problem in the USA. Nearly half of the adult population (45%) suffer from hypertension, defined as high blood pressure.  Millions of people have to take medication for high blood pressure, but what if there was an easier, more natural way to reduce your blood pressure?  Some simple lifestyle changes can help reduce hypertension […]

Moringa for Skin: Everything You Need to Know

Have you been struggling for years to try to find a skincare routine that works for you? Last year, the skincare market grew by over 13%. So it can definitely be overwhelming to choose from thousands of different products. Lucky for you, you don’t have to choose from all of those! We’ve narrowed it down to a […]

What Are the Moringa Benefits for Hair?

The average adult head has about 100,000 to 150,000 hairs and loses about 100 of them a day. Meanwhile, about 90% of the hair on your head is growing. Without the right vitamins and nutrients, however, it might not grow as strong. Products made from the moringa tree could help. Moringa is a plant that’s full of […]

What Is Moringa and How Does It Work?

The global market for moringa products could grow by 8% between 2020 and 2027. More people are beginning to recognize the potential moringa benefits they can experience. Its anti-inflammatory, antiviral, and antifungal properties make it ideal for many medicinal uses. What is moringa, exactly, and what potential health benefits might you experience? Keep reading to find out! After […]

How Moringa Can Help Diabetes

With around ten percent of people having diabetes worldwide, more and more are looking for alternatives to pharmaceuticals for lowering blood sugar levels. Moringa Oleifera is native to India but has been spreading in popularity all around the globe. Have you been taking insulin for your blood sugar and searching for alternatives? Learn more about the miracle […]

How to Boost Your Energy Naturally Throughout the Day

As you try to shake that post-pandemic slump, you might be feeling a little drowsy. We’ve been stuck inside for over a year, so it makes sense that we’re a little groggy. That said, it’s time to get your energy back to where it once was. We’re going to explore a few ideas on how […]

How Moringa Can Help Alleviate Cold and Flu Symptoms

It’s that time of the year again: flu season. Masks may be a new tool for us to use in the fight against illnesses that knock us out for weeks. But what if we didn’t have to worry about being knocked out at all? Whether your sinuses are fighting the common cold, flu, or seasonal […]

Moringa and Cholesterol

Moringa has been used for centuries by various cultures for its many health benefits. Moringa is traditionally used to help patients with chronic inflammation, cancer, joint pain, cholesterol, and diabetes.  In this article, we’ll explain what exactly is moringa, and how it can be used as a way to lower cholesterol and control diabetes. What […]

Everything You Need to Know About Moringa Tree Benefits and Uses

Do you enjoy tea and natural medicine, and you’re also looking for subtle ways you can improve your life daily? Then you may be interested in the Moringa tree. Known as the drumstick tree, miracle tree, or horseradish tree, it’s been used for centuries in Asia and Africa for its nutritional and medicinal properties. Chock full of […]

How Can You Improve Your Athletic Performance Naturally?

It’s another day of you being tired before, during, and after a workout that should be getting you pumped and making you feel rejuvenated. You know you are not supposed to feel like this. You know you are not supposed to be dreading your next lifting session. But you don’t know the steps you need […]