Everything You Need to Know About Moringa Tree Benefits and Uses

Do you enjoy tea and natural medicine, and you’re also looking for subtle ways you can improve your life daily? Then you may be interested in the Moringa tree. Known as the drumstick tree, miracle tree, or horseradish tree, it’s been used for centuries in Asia and Africa for its nutritional and medicinal properties.

Chock full of vitamins, nutrients, and antioxidants, regular consumption of the Moringa tea, supplements, or tablets is a simple way to get some of the nutrients you need.  

Read on to learn all about some of the top mooring tree benefits and how this natural medicine can improve the quality of your life! 

Nutrients in Moringa Leaves

One of the most obvious Morning tree health benefits is the fact that it contains a bountiful amount of healthful compounds and vitamins. For some vitamins, you’ll receive a large portion of your recommended daily allowance (RDA). This includes: 

• B6
• Vitamin C
• Iron
• Vitamin B2
• Vitamin A
• Magnesium

You’ll also receive a small amount of calcium, potassium, phosphorous, and zinc. This is especially important if you find that you’re deficient in certain vitamins. For instance, a B6 deficiency can make you feel fatigued and tired even if you got an ample amount of sleep. 

You may also experience mood changes, cracked lips, and frequent skin rashes. B6 supplements can also help with premenstrual symptoms, anxiety, depression, and irritability.

Vitamin C is also an essential nutrient that can often be found in fresh produce. If you suffer from a vitamin C deficiency, you may find that you bruise easily and your wounds take longer than normal to heal. You may also have dry, damaged skin or noticeably rough and bumpy skin.  

Boost in Antioxidants 

When it comes to Moringa oleifera tree benefits, it’s also known for its large amount of antioxidants. Antioxidants are particles that are able to fight free radicals. These free radicals can wreak all kinds of harm if their levels become too high, leading to a higher chance of diabetes, heart disease, cancer, and more. 

The more foods, drinks, and supplements you take with antioxidants, the more your body will benefit overall. In a 2009 study, it was discovered that the Moringa tree has potent antioxidant benefits. This is because it includes plant compounds such as beta-carotene, quercetin, and chlorogenic acid. 

With a 10:1 concentration of Moringa oleifera, Moringa Forte Plus is a great way to load up on antioxidants.

Moringa Tree Benefits for Hair

Along with all the benefits that are happening inside of your body, you’ll also find benefits for your skin and hair if taken frequently. Since Moringa contains a high amount of protein, it can help protect your skin cells from damage.

Moringa seed oil is also great to apply to your hair in moderation, as it can help protect it from free radicals found in the air from pollution. This also keeps your hair shiny and clean.

For instance, try applying seed oil directly to your hair and scalp and letting it sit for a few minutes before you take a shower. You’ll find that rinsing it out with shampoo will provide a more clarifying effect. 

Antibacterial Properties

Known for its antibacterial properties, there are a number of benefits you can enjoy because of this. For instance, if you have troubles with an upset stomach, Moringa may have stomach-soothing properties for you because its antibacterial properties may be able to combat bacteria found in diarrhea. 

Its high vitamin B content also helps soothe ulcerative colitis symptoms. However, it’s important to note that staying hydrated can also be a great way to deal with an upset stomach and diarrhea. This is why a Moringa tea can help. 

Improved Heart Health

Because of the Moringa tree’s noted antioxidant benefits, this also means that it can help improve the health of your heart. The Cleveland Clinic found that eating a diet rich in beta carotene and vitamin E can reduce your risk of heart disease. 

However, it’s also important to remember that your lifestyle plays an important role in improving your heart health. Along with improving your diet through Moringa tea and healthy foods, remember to have your doctor check your lipid profile, exercise regularly, and maintain an appropriate weight. 

It’s also important to quit smoking as soon as you can as well as to control your high blood pressure and diabetes. 

Moringa Tree Benefits: A Natural Supplement for Health

If you’re considering whether Moringa tree benefits are right for you, we recommend first speaking with your doctor and seeing if you’re deficient in any vitamins. The most obvious Moringa benefits are nutritional, as it’s well-documented that it contains large portions of B6, vitamin C, and more. 

It’s also noted for its large amounts of antioxidants. Antioxidants can help fight free radicals in your body that can come from air pollutants, smoking, industrial chemicals, ozone, and more. The fewer free radicals in your body, the less prone you are to cancers, heart disease, diabetes, and more.

Of course, we always recommend talking to your doctor before you start on any supplements, especially if you’re currently suffering from heart disease or diabetes. Along with studying your vitamin deficiencies, they can also take a look at your lipid profile for heart disease. You’ll find that Moringa products may be your first step to leading a healthier lifestyle.  

Pura Moringa is dedicated to providing the highest quality standards in the market. View our supplements, teas, tablets, and more to find the perfect product for you today!